Training Log Archive: macey

short sprint at macquarie college. still pretty sick, running in the rain probably didn't help. not switched on at all and made a fair few stupid blunders. stacked it pretty hard on the way to #16 as well. was a min down on steveo.

LONG - Splits

Not feeling the best beforehand so went for a decent warm up to try and feel better. Got a little lost in the streets

Street o #4 at raspberry gully. Picked up the answer sheet and saw a large amount of points again this week. Planned to be out for 50mins because of that. Knew I'd have to miss heaps based on the points distribution when I got my map. Decided to grab some points nearby before heading up to Charlestown. This wasn't the best idea as it was tough and slow point scoring. Suffered a lot around 30-35 mins in, then put the hammer down to get to the 3 pointers at the top of the map. Ended up losing 6 points, not sure if it was worth it. Felt absolutely shocking in the last 5mins.

raging sore throat all day, don't really want to push it

very short run to test out the new shoes and watch. both will probably take some getting used to. the shop didn't have a huge range of the mizuno shoes when I went in to use my voucher today. the new shoes are a bit heavy but pretty comfortable with a grippy tread. will be good for training and long runs. I feel like they sold me a size too big even though they measured my feet and fitted me off that.