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Training Log Archive: macey

In the 1 days ending Jul 31, 2013:

activity # timemileskm+m
  Running1 32:25 3.88(8:21) 6.25(5:11)
  Total1 32:25 3.88(8:21) 6.25(5:11)

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Wednesday Jul 31, 2013 #

5 PM

Running hills 32:25 [4] 6.25 km (5:11 / km)
shoes: Nike Free Run +3 (blue/red)

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