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Training Log Archive: macey

In the 1 days ending Mar 25, 2013:

activity # timemileskm+m
  Running1 28:12 3.92(7:12) 6.31(4:28)
  Total1 28:12 3.92(7:12) 6.31(4:28)

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Mo

Monday Mar 25, 2013 #

9 PM

Running 28:12 [3] 6.31 km (4:28 / km)
shoes: Nike Lunarglide+ 3 (blue)

night run after work. busy times for me this week

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