Training Log Archive: macey

NOY 1 at Brush Creek. hopefully last run ever for the talons as my new ones should arrive this week. first bush run for quite a while too. started reasonably well, had a small hesitation near 2 where i couldn't make a track fit on the map but just compassed on and hit it well. slow through the rocks to 3 but nailed 4,5,6. however really began to struggle with the heat and humidity up the hill to 7 and felt really exhausted. wasn't very quick through 7 and 8 as was trying to keep moving, then had a good finish through 9, 10 and 11. overall just tried to run hard and straight with confidence and it worked reasonably well, but i know Brush Creek like the back of my hand so will have to navigate more carefully at Easter. Judging by how quickly i tired today Easter will be a struggle.

Hard Long - Splits