Training Log Archive: bshieldsIn the 7 days ending May 4, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 4, 2015 #
Note
(sick)
Sunday May 3, 2015 #
Orienteering race 53:00 [5] 5.4 km (9:49 / km)
shoes: 2013 X-talons
Saturday May 2, 2015 #
Orienteering race 1:44:00 [4] 11.5 km (9:03 / km)
shoes: 2013 X-talons
Friday May 1, 2015 #
6 PM
Orienteering race 21:53 [5] 4.7 km (4:39 / km)
shoes: .com orange mizunos 2014
Wednesday Apr 29, 2015 #
6 PM
running 35:00 [3] 6.0 km (5:50 / km)
shoes: .com orange mizunos 2014
Tuesday Apr 28, 2015 #
6 PM
Orienteering 1:00:00 [3] 6.0 km (10:00 / km)
shoes: 2013 X-talons