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Training Log Archive: bshields

In the 7 days ending Mar 16, 2014:

activity # timemileskm+m
  skiing3 3:30:00
  running1 35:00 3.5(10:00) 5.63(6:13)
  Total4 4:05:00 3.5 5.63

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Mar 16, 2014 #

skiing 1:30:00 [4]

Saturday Mar 15, 2014 #

skiing 1:15:00 [4]

Friday Mar 14, 2014 #

Event: US Ski-O Championships
 
3 PM

skiing 45:00 [4]

Tuesday Mar 11, 2014 #

running 35:00 [2] 3.5 mi (10:00 / mi)
shoes: Wave Enigma 2013

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