Training Log Archive: bshieldsIn the 7 days ending Oct 17, 2005:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:41:10 [3] **** 8.94 km (11:19 / km) +270m 9:50 / km
spiked:15/21c slept:8.0 shoes: asics GT-2090
Orienteering race 2:08:45 [3] **** 9.05 km (14:14 / km) +365m 11:50 / km
spiked:15/21c slept:8.0 shoes: asics GT-2090