Training Log Archive: bshieldsIn the 1 days ending Apr 15, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Apr 15, 2008 #
cycling warm up/down 1:00:00
Orienteering race (sprint) 25:56 [5] *** 3.2 km (8:06 / km) +65m 7:21 / km
spiked:7/11c shoes: Adidas Novas
Training Log Archive: bshieldsIn the 1 days ending Apr 15, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
cycling warm up/down 1:00:00
Orienteering race (sprint) 25:56 [5] *** 3.2 km (8:06 / km) +65m 7:21 / km
spiked:7/11c shoes: Adidas Novas