Training Log Archive: Typical OrrIn the 14 days ending Oct 2, 2008:
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Thursday Oct 2, 2008 #
cricket 1:00:00 [1]
acualy trained for 1:30:00 but only put 1 hour because it was not physicaly demanding at all
only 5 people turned up
only 5 people turned up
Wednesday Oct 1, 2008 #
Note
did some hardcore courses on catching features
didnt DNF any of the courses i did.
got in the top ten 3 times
didnt DNF any of the courses i did.
got in the top ten 3 times
C • lame 2
Sunday Sep 28, 2008 #
orienteering race 28:22 [3]
Aus relay champs
in a team with glen and Chris
asthma got to me a bit navigated good
in a team with glen and Chris
asthma got to me a bit navigated good
Saturday Sep 27, 2008 #
orienteering race 2:04:26 [3] 6.9 km (18:02 / km)
took it realy slow didnt feel very good
navigated realy well probly because i wasnt thinking about how fast i was going
navigated realy well probly because i wasnt thinking about how fast i was going
Friday Sep 26, 2008 #
orienteering race (sprint) 16:06 [4] 2.3 km (7:00 / km)
ran realy well only made 1 realy minor mistake that cost me a few seconds
Tuesday Sep 23, 2008 #
orienteering race 1:11:00 [3] 5.4 mi (13:09 / mi)
went realy well exept for the 2nd control where i made a detour of the map