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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tam.

In the 7 days ending Apr 1, 2017:

activity # timemileskm+m
  strength/conditioning/stretching2 2:00:00
  orienteering1 1:01:08
  Riding1 45:00
  Total4 3:46:08

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Saturday Apr 1, 2017 #

3 PM

Riding 45:00 [3]

Thursday Mar 30, 2017 #

6 PM

strength/conditioning/stretching 1:00:00 [3]

Pilates again.
Instructor offered me a lift out the the class in aberdeen. Given the weather it seemed like a pretty good option!

Wednesday Mar 29, 2017 #

6 PM

strength/conditioning/stretching 1:00:00 [3]

Pilates.

Had monday off work with a bug and still not back to 100% so taking it easy for a while.

Sunday Mar 26, 2017 #

orienteering 1:01:08 [3]

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