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Training Log Archive: murraystraining

In the 7 days ending Dec 27, 2020:

activity # timemileskm+m
  Running3 5:14:00 32.62(9:38) 52.5(5:59)
  Total3 5:14:00 32.62(9:38) 52.5(5:59)

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Sunday Dec 27, 2020 #

Running 49:00 [3] 9.9 km (4:57 / km)

Costorphine Hill South Top, missed yesterday as bypassed it with Bertie Ward.

Saturday Dec 26, 2020 #

Running 2:24:00 [3] 25.7 km (5:36 / km)

Seven Hills with a bunch o trots for Leutch's birthday.

Friday Dec 25, 2020 #

Running 2:01:00 [3] 16.9 km (7:10 / km)
shoes: Adidas Swoop #12

Attempted Skyline, abandoned after Tessa fell heavily on Turnhouse. She walked out to Flotterstone (shaken and bruised but nothing more serious, fortunately) while I picked to pace up to get back to get the car from Hillend.

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