Training Log Archive: murraystrainingIn the 7 days ending May 13, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 4:15:00 [3] 37.0 km (6:54 / km) +2000m 5:26 / km
shoes: Salomon Speedcross
Running 3:45:00 [3] 22.0 km (10:14 / km) +2150m 6:52 / km
shoes: inov8 x-talon 220