Training Log Archive: murraystrainingIn the 7 days ending Apr 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 34:00 [3] 15.6 km (2:11 / km)
shoes: Bike: Trek 1.9, (2018 service)
Running intervals 1:05:00 [3] 11.5 km (5:39 / km)
shoes: Adidas Swoop #12
Running 41:00 [3] 8.05 km (5:06 / km)
shoes: Asics Gel Luminous