Running2:10:00  17.0 km (7:39 / km) +1250m5:35 / km shoes: inov8 x-talon 220
Stuchd an Lochain and Meall Buidhe.
SaL with T to summit. Steep boggy path but not too bad.
MB solo. Peat bog for most of the climb. Great views from the top. Must be a contender for highest no of Munro's visible from one spot - not bad at 930m.
Put a bit of effort in on both descents to test calf - no issues. All good for doing 3x this distance/climb on Saturday then!