Running long 4:15:00  29.5 km (8:39 / km) +2440m 6:07 / km
Ben Lawers 7.
Did an anti-clockwise round, starting and finishing at the Ben Lawers Hotel. Climbing pretty well, despite the two big climbs being on grass. RocLite GTX not ideal for descending in grass though, right ankle got very stiff. Very happy to get >2000m climb in - aiming to do that at least once a week for July.