Training Log Archive: murraystrainingIn the 7 days ending Dec 18, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 30:00 [3] 5.0 km (6:00 / km)
shoes: VJ Integrators #4
Running intervals 1:18:00 [3] 14.0 km (5:34 / km)
shoes: Asics GT2000 #7 - Black