Training Log Archive: murraystrainingIn the 7 days ending Aug 21, 2016:
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Thursday Aug 18, 2016 #
7 PM
Running 56:00 [3] 7.8 km (7:11 / km)
shoes: Adidas Swoop #12
Creag Dhubh. Was going to go all the way to the main top but when the path petered out at the race turning point I had no inclination to continue over the rougher ground so enjoyed the views for a couple of minutes then turned for home.
Time for a season break I think - I've had very little enthusiasm for running this week, which is a shame given the location and weather.
Time for a season break I think - I've had very little enthusiasm for running this week, which is a shame given the location and weather.
Wednesday Aug 17, 2016 #
7 PM
Running 36:00 [3] 6.0 km (6:00 / km)
shoes: Adidas Swoop #12
Tuesday Aug 16, 2016 #
6 PM
Running 1:50:00 [3] 18.0 km (6:07 / km) +800m 5:00 / km
shoes: Adidas Swoop #12
Creag Choinich and Gael Charn Mor (Aviemore)
Monday Aug 15, 2016 #
6 PM
Cycling 1:00:00 [3] 16.0 km (3:45 / km)
shoes: Bike: Boardman Comp MTB
Loosener.