Training Log Archive: murraystrainingIn the 7 days ending May 29, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 57:00 [3] 14.0 km (4:04 / km)
shoes: Asics GT2000 #6 - Red
Running 43:55 [3] 10.2 km (4:18 / km) +420m 3:34 / km
shoes: VJ iRock #1
Running long 2:17:00 [3] 34.5 km (3:58 / km)
shoes: Asics Gel Fuji Trabuco