Training Log Archive: murraystrainingIn the 7 days ending Jan 31, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Monday Jan 25, 2016 #
6 PM
Cycling 30:00 [3]
shoes: inov8 f-lite 230
Weird ankle pains after yesterdays run - sore to touch and walking with a limp. No chance of running. Half an hour gentle spinning to loosen everything else off. The Wire S1 Ep1.