Training Log Archive: murraystrainingIn the 7 days ending Sep 4, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (GTR) 59:30 [3] 12.3 km (4:50 / km)
shoes: Asics GT2150 #4
Running 1:57:00 [2] 16.7 km (7:00 / km) +650m 5:52 / km
shoes: Adidas Swoop #9
Running (GTR) 1:47:00 [1] 19.0 km (5:38 / km)
shoes: Asics GT2150 #4