Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: murraystraining

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running189 203:02:16 1417.42(8:36) 2281.12(5:20) 21955
  Proper Walking5 25:47:00 54.31(28:29) 87.4(17:42) 5150
  Orienteering28 23:43:39 158.23(9:00) 254.65(5:35)
  Strength26 15:30:00
  Faffing in the gym19 14:23:00 5950
  Cycling12 11:34:00 129.74(5:21) 208.8(3:19) 1260
  Urban Orienteering20 11:23:17 95.75(7:08) 154.1(4:26) 180
  Terrain Running4 10:15:00 44.06(13:58) 70.9(8:40) 1500
  Stepper8 3:56:30 5570
  Beach Football1 30:00 0.62(48:17) 1.0(30:00)
  Total234 320:04:42 1900.13 3057.97 41565

Individual entries not listed for report periods longer than a month.

« Earlier | Later »