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Training Log Archive: murraystraining

In the 1 days ending Jan 18, 2019:

activity # timemileskm+m
  Terrain Running1 57:00 5.97(9:33) 9.6(5:56)
  Total1 57:00 5.97(9:33) 9.6(5:56)

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Fr

Friday Jan 18, 2019 #

3 PM

Terrain Running 57:00 [3] 9.6 km (5:56 / km)
shoes: inov8 x-talon 220

Hello terrain. It's been a while. Had the afternoon off so went over to Thetford and tried to run in a straight line (compass no map). Sort of worked.

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