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Training Log Archive: murraystraining

In the 1 days ending Jan 16, 2019:

activity # timemileskm+m
  Running1 1:20:00 10.69(7:29) 17.2(4:39)
  Total1 1:20:00 10.69(7:29) 17.2(4:39)

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We

Wednesday Jan 16, 2019 #

6 PM

Running 1:20:00 [3] 17.2 km (4:39 / km)
shoes: ASICS gel Luminous #2 (Blue)

Hyde and regent's parks.

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