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Training Log Archive: murraystraining

In the 1 days ending Jul 9:

activity # timemileskm+m
  Cycling1 30:00 6.21(4:50) 10.0(3:00)
  Total1 30:00 6.21(4:50) 10.0(3:00)

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Mo

Monday Jul 9 #

Cycling 30:00 [3] 10.0 km (3:00 / km)

Easy cycle round town.

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