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Training Log Archive: murraystraining

In the 1 days ending Jun 11:

activity # timemileskm+m
  Running1 1:21:30 9.94(8:12) 16.0(5:06)
  Total1 1:21:30 9.94(8:12) 16.0(5:06)

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Mo

Monday Jun 11 #

6 PM

Running 1:21:30 [3] 16.0 km (5:06 / km)
shoes: ASICS gel Luminous #2 (Blue)

Started slow, stayed slow. Nice evening.

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