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Training Log Archive: murraystraining

In the 1 days ending Jun 8:

activity # timemileskm+m
  Running1 1:31:30 13.55(6:45) 21.8(4:12)
  Total1 1:31:30 13.55(6:45) 21.8(4:12)

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Fr

Friday Jun 8 #

7 PM

Running 1:07:00 [3] 15.8 km (4:14 / km)
shoes: ASICS gel Luminous #2 (Blue)

Extension of the Cherry Hinton loop out to Fulborn. Frustratingly close to 10 miles - need to add a wiggle somewhere next time.

Running 24:30 [3] 6.0 km (4:05 / km)
shoes: Hoka One One Clayton

Then short pit stop to change shoes and give these WLDMRC potentials a spin. Felt light and fast, good on the climb and descent of the railway bridge (gotta make do with what you got!) but not much traction on dirt paths and awkward on tight corners. Definitely a contender and will be good for tempo runs once I'm done with the mountains.

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