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Training Log Archive: murraystraining

In the 1 days ending May 31, 2018:

activity # timemileskm+m
  Running1 1:09:00 9.57(7:13) 15.4(4:29)
  Total1 1:09:00 9.57(7:13) 15.4(4:29)

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Th

Thursday May 31, 2018 #

7 PM

Running 1:09:00 [3] 15.4 km (4:29 / km)
shoes: ASICS gel Luminous #2 (Blue)

Gog Magog and the Roman Road.

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