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Training Log Archive: murraystraining

In the 1 days ending May 28, 2018:

activity # timemileskm+m
  Running1 1:16:00 6.4(11:52) 10.3(7:23)
  Total1 1:16:00 6.4(11:52) 10.3(7:23)

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Mo

Monday May 28, 2018 #

9 AM

Running 1:16:00 [3] 10.3 km (7:23 / km)
shoes: inov8 x-talon 220

I had an uncontrollable urge to take a five mile hike around the Ogwen Lake.
I've got....
C • I'm disappointed... 3

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