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Training Log Archive: murraystraining

In the 1 days ending Feb 11:

activity # timemileskm+m
  Running1 2:13:00 16.78(7:56) 27.0(4:56) 400
  Total1 2:13:00 16.78(7:56) 27.0(4:56) 400

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Su

Sunday Feb 11 #

8 AM

Running long 2:13:00 [3] 27.0 km (4:56 / km) +400m 4:35 / km
shoes: Asics Gel Luminous

HPSR: His Penultimate Stroll Round. Gorgeous day with fresh snow on the Pentlands so couldn't resist doing more than planned. Harbour and Capelaw.

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