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Training Log Archive: murraystraining

In the 1 days ending Feb 7:

activity # timemileskm+m
  Running1 1:26:30 12.55(6:53) 20.2(4:17)
  Total1 1:26:30 12.55(6:53) 20.2(4:17)

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We

Wednesday Feb 7 #

5 PM

Running 1:26:30 [3] 20.2 km (4:17 / km)
shoes: Asics Gel Luminous

Steady cruise out to Cramond. Love this sort of run.

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