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Training Log Archive: murraystraining

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  Running1 41:00 6.15(6:40) 9.9(4:08)
  Total1 41:00 6.15(6:40) 9.9(4:08)

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Fr

Friday Feb 2, 2018 #

10 PM

Running 41:00 [3] 9.9 km (4:08 / km)
shoes: Asics Gel Luminous

Train delays meant later and shorter than planned but got out for a few laps of of the block. Feeling alright but the whiplash nevk stiffness got a bit worse after 5km.

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