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Training Log Archive: murraystraining

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Running1 2:10:00 15.53(8:22) 25.0(5:12)
  Total1 2:10:00 15.53(8:22) 25.0(5:12)

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Sunday Jan 28, 2018 #

10 AM

Running 2:10:00 [3] 25.0 km (5:12 / km)
shoes: Asics Gel Luminous

Slow miles round Star Posts with Eddie. Good to catch up.
Fair bit of whiplash after yesterday's fall.

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