Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: murraystraining

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  Running1 1:35:00 12.43(7:39) 20.0(4:45)
  Total1 1:35:00 12.43(7:39) 20.0(4:45)

«»
1:35
0:00
» now
Mo

Monday Jan 22, 2018 #

7 PM

Running 1:35:00 [3] 20.0 km (4:45 / km)
shoes: Asics Gel Luminous

Standard loop out east but with Brunstane Burn extension. Felt tired at the start, good in the middle, tired again at the end.

« Earlier | Later »