Training Log Archive: murraystrainingIn the 1 days ending Jan 8, 2018:
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| Mo |
Monday Jan 8, 2018 #
1 PM
Running 3:45:00 [3] 24.5 km (9:11 / km)
shoes: Asics Gel Luminous
Mt Somers Track (round). Just a fantastic last long run in NZ, alpine single-track all the way. Not that runnable at times but that just meant more time to enjoy the views. The +/-600m/4km extension to visit the summit didn't appeal much after 3+ hours already. (it looked brutal!).