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Training Log Archive: murraystraining

In the 1 days ending Aug 25, 2017:

activity # timemileskm+m
  Running1 1:20:00 7.77(10:18) 12.5(6:24) 500
  Total1 1:20:00 7.77(10:18) 12.5(6:24) 500

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Fr

Friday Aug 25, 2017 #

10 AM

Running 1:20:00 [3] 12.5 km (6:24 / km) +500m 5:20 / km
shoes: Asics Gel Fuji #2

Very easy explore from Zermatt. Up to Furi (half way point tomorrow) then stopped for a wander round the Glacier Garden then back to town.

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