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Training Log Archive: murraystraining

In the 1 days ending Jul 17, 2017:

activity # timemileskm+m
  Running1 1:31:00 12.05(7:33) 19.4(4:41)
  Total1 1:31:00 12.05(7:33) 19.4(4:41)

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Mo

Monday Jul 17, 2017 #

5 PM

Running 1:31:00 [3] 19.4 km (4:41 / km)
shoes: Asics GT3000 #1

Easy with Peter.

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