Training Log Archive: murraystrainingIn the 1 days ending Jul 10, 2017:
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Monday Jul 10, 2017 #
6 PM
Running 1:51:00 [3] 23.2 km (4:47 / km) +400m 4:24 / km
shoes: Asics GT3000 #1
Getting some miles in round Craiglochart/Mortonhall/Braids/Hermitage. Felt ok, for a Monday. Had thought about trying to squeeze a session in tonight so I could get involved in the Maddy Moss dust-up on Wednesday but decided to swerve that one and focus on the bigger picture.
C • Boo 1