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Training Log Archive: murraystraining

In the 1 days ending Jun 5, 2017:

activity # timemileskm+m
  Running1 1:21:00 10.56(7:40) 17.0(4:46)
  Total1 1:21:00 10.56(7:40) 17.0(4:46)

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Mo

Monday Jun 5, 2017 #

6 PM

Running 1:21:00 [3] 17.0 km (4:46 / km)
shoes: Asics GT3000 #1

Standard Monday. Feeling unexpectedly terrible. Fortunately there was plenty Peter chat as a distraction.

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