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Training Log Archive: murraystraining

In the 1 days ending Dec 24, 2016:

activity # timemileskm+m
  Running1 1:35:00 10.63(8:56) 17.1(5:33)
  Total1 1:35:00 10.63(8:56) 17.1(5:33)

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Sa

Saturday Dec 24, 2016 #

12 PM

Running 1:35:00 [3] 17.1 km (5:33 / km)
shoes: VJ iRock #2

Planned to run up Strathnethy but too much snow, same story on the Bynack more path. Made the distance up in glen more woods.

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