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Training Log Archive: murraystraining

In the 1 days ending Dec 12, 2016:

activity # timemileskm+m
  Running1 35:00 4.6(7:37) 7.4(4:44)
  Total1 35:00 4.6(7:37) 7.4(4:44)

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Mo

Monday Dec 12, 2016 #

6 PM

Running 35:00 [3] 7.4 km (4:44 / km)
shoes: Asics GT2000 #7 - Black

Head said '12 miles' legs said 'no'. Probably for the best - did quite a lot last week.

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