Training Log Archive: salalIn the 7 days ending Apr 9, 2017:
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Sunday Apr 9, 2017 #
Running 1:15:00 [3]
Run with Magnus, Thomas, Mathias and a colleague of Thomas's
Saturday Apr 8, 2017 #
Orienteering 51:00 [4]
Some of the worst terrain I have run in in awhile... plus debatable course setting.
Running 15:00 [2]
Thursday Apr 6, 2017 #
6 PM
Running 15:00 [3]
Orienteering 1:00:00 [4]
Wednesday Apr 5, 2017 #
Running 1:20:00 [3]
Run with Thomas - took train out to Snippen and ran back over barlindåsen
Tuesday Apr 4, 2017 #
Biking 1:40:00 [2]
Bike to work, then to Ekeberg, then home
Orienteering 23:00 [4]
Running 5:00 [3]