Training Log Archive: salalIn the 7 days ending Apr 2, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 2, 2017 #
Running 25:00 [2]
Orienteering 42:00 [4]
Saturday Apr 1, 2017 #
Running 20:00 [2]
Orienteering 41:00 [4]
Friday Mar 31, 2017 #
Running 20:00 [2]
Orienteering 1:27:00 [3]
I can't do night-o
Wednesday Mar 29, 2017 #
Running 35:00 [3]
Run with Thomas
Tuesday Mar 28, 2017 #
Orienteering 15:58 [5]
Oslo city cup - first of the season, decent weather so its starting to feel like Spring. Not super challenging sprint, more about changes in direction and a few smaller route choices. Generally navigated well, and tried to push when it was more dead running.
Running 45:00 [3]
Decent warm up, plus a warm down where I re-ran part of the course. Think some of the people who lived in the buildings some of the controls were near got pissed off and moved the controls away... the ground is not very dry, so we were tracking up the area a bit.