Training Log Archive: salalIn the 1 days ending Sep 23, 2017:
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Saturday Sep 23, 2017 #
Running 1:00:00 [1]
Walk jogging around an orienteering course with Laura (plus running to the start) - since there were no easier courses, I wanted to make sure she could enjoy and complete the short course.
Orienteering 50:00 [3]
Ran the middle course, some mistakes at the beginning (hooked into #1 and #3, but after that pretty smooth - but had seen some of the terrain before ;)