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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 1 days ending Jul 20, 2011:

activity # timemileskm+m
  Orienteering1 2:05:00
  Total1 2:05:00

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Wednesday Jul 20, 2011 #

Orienteering 1:00:00 [3]

shadowing the girls on long lake, and then running them around on the relocation exercise.

Orienteering 45:00 [2]

Putting out controls for the next day.

Orienteering 20:00 [4]

Two sprint like courses at the HPP fundraiser paired with Vern. Fun relay, and good little area.

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