Training Log Archive: salalIn the 1 days ending Jul 17, 2011:
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Sunday Jul 17, 2011 #
Running 15:00 [3]
Warm up, and quick run around the warm up map
Orienteering 1:27:00 [3]
Managed to recoup from the day before, ran conservatively at first but got more confident. Made one parallel error... but recovered pretty quickly, other than that no large losses. Really nice course.