Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gas_turbine

In the 1 days ending May 20, 2019:

activity # timemileskm+m
  Run (no dog)1 30:13 4.0(7:33) 6.44(4:42) 20
  Total1 30:13 4.0(7:33) 6.44(4:42) 20

«»
0:30
0:00
» now
Mo

Monday May 20, 2019 #

Run (no dog) 30:13 [3] 4.0 mi (7:33 / mi) +20m 7:26 / mi
shoes: Saucony red neon

Some wind, not sunny (light sprinkle at end), but temperature was nearly perfect (70F or so). Thought I was running faster.... but not unexpected.

« Earlier | Later »