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Training Log Archive: gas_turbine

In the 1 days ending Feb 9, 2012:

activity # timemileskm+m
  Elliptical1 18:00
  Indoor bike1 18:00
  Total1 36:00

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Th

Thursday Feb 9, 2012 #

Indoor bike 18:00 [2]
shoes: Defyance 4 #2 (grey-walk)

State College hotel - recumbant style bike. Add in the soreness from yesterday (and small toyota seat), and it was definitely a light workout.

Elliptical 18:00 [2]
shoes: Defyance 4 #2 (grey-walk)

Plus feeling last night's chicken cacciatore... burp. Much more than my usual dinner.

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