Indoor bike 18:00 [2]
shoes: Defyance 4 #2 (grey-walk)
State College hotel - recumbant style bike. Add in the soreness from yesterday (and small toyota seat), and it was definitely a light workout.
Elliptical 18:00 [2]
shoes: Defyance 4 #2 (grey-walk)
Plus feeling last night's chicken cacciatore... burp. Much more than my usual dinner.