Run (no dog) 43:48  5.23 mi (8:22 / mi)
shoes: Defyance 4 #1 (screws)
Hot already at 530 AM.
Ran out to coffee place, ate breakfast, ran home. Glad to see the stomach held up.
7:29 mile 5 at 90F.
Unfortunately, GPS battery will soon run out - somewhere on flight, it had turned on.