Training Log Archive: MallaIn the 7 days ending Feb 29, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 29, 2020 #
Jumppa 35:00 [1]
Friday Feb 28, 2020 #
Note
(rest day)
Thursday Feb 27, 2020 #
Pyöräily warm up/down 15:00 [3]
Kuntosali 1:00:00 [3]
Wednesday Feb 26, 2020 #
Kuntopyöräily 40:00 [2]
Tuesday Feb 25, 2020 #
Juoksu 50:00 [3] 4.1 km (12:12 / km)
ahr:123 max:156
juoksuaja käelyä
Monday Feb 24, 2020 #
Note
(rest day)
Sunday Feb 23, 2020 #
Note
(rest day)