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Training Log Archive: Malla

In the 7 days ending Nov 9, 2019:

activity # timemileskm+m
  Maastopyöräily1 1:10:00 6.71(10:26) 10.8(6:29)
  Kuntosali1 1:00:00
  Muu1 50:00
  Jumppa1 50:00
  Kuntopyöräily1 40:00
  Pyöräily1 20:00
  Total5 4:50:00 6.71 10.8

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Saturday Nov 9, 2019 #

Maastopyöräily 1:10:00 [3] 10.8 km (6:29 / km)
ahr:113 max:154

Friday Nov 8, 2019 #

Note
(rest day)

Thursday Nov 7, 2019 #

Note
(rest day)

Wednesday Nov 6, 2019 #

Pyöräily warm up/down 20:00 [3]

Kuntosali 1:00:00 [3]

Tuesday Nov 5, 2019 #

Muu 50:00 [3]

Monday Nov 4, 2019 #

Kuntopyöräily 40:00 [3]

Sunday Nov 3, 2019 #

Jumppa 50:00 [3]

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